Try a Multivitamin Women who take multivitamins may be less likely to experience ovulatory infertility. In fact, an estimated 20% of ovulatory infertility may be avoided if women consume 3 or more multivitamins per week. What’s more, one study found that women who took multivitamins had up to a 41% lower risk of infertility. For women trying to get pregnant,…
WATCH WHAT YOU EAT. One powerful and simple step you can take in protecting your precious sense of sight is by taking mindful steps around your diet; watch what you eat. We don’t often connect the dots between our vision and what we had for breakfast, lunch or dinner but we should. When we bring a sense of intention to…
Infertility means not being able to get pregnant after one year of trying (or six months if a woman is 35 or older). There are many factors that impact fertility and hinder your chances of getting pregnant. Some relatively simple lifestyle changes could be standing between you and a positive reading on a pregnancy test . According to experts …The following…
Benefits of C9 Clean 9 [C9] does the following:- 1. Removes toxins from the body 2. Prevents chronic diseases 3. Enhances immune system function, 4. Enables weight loss 5. Slows premature aging 6. Improves quality of life 7. Increases energy 8. Improves skin quality 9. Improves mental and emotional clarity 10. Restores balance to our body systems It is…
How to Control Blood Pressure Blood pressure is the force at which blood pumps from the heart into the arteries. A normal pressure reading is considered to be less than 120/80 mmHg. When your blood pressure level rises above this normal value then you may be suffering from a high blood pressure. The good news is that there are simple…
The 5 best exercises to control high blood pressure MAINTAIN A HEALTHY WEIGHT Being overweight or obese increases your risk of developing high blood pressure. In fact, your blood pressure rises as your body weight increases. Losing even 10 pounds can lower your blood pressure and involving in regular exercise is one best way to achieve this. You can calculate your current weight by determining your…