Water is Life! The human body is made up of more than 70% of water. No wonder, a human can last for over a week drinking water alone without food, while he won’t last up to 4 days if he has all the foods in the world but no water. Facts! Water is that important! Drinking enough water may help…

Try a Multivitamin Women who take multivitamins may be less likely to experience ovulatory infertility. In fact, an estimated 20% of ovulatory infertility may be avoided if women consume 3 or more multivitamins per week. What’s more, one study found that women who took multivitamins had up to a 41% lower risk of infertility. For women trying to get pregnant,…

A healthy life is undoubtedly the best desire of all folks . After all, without health, life radically changes its meaning. the simplest thanks to feel happy, energetic and healthy within the future is to steer a cheerful , energetic and healthy life within the present. the advantages and pleasures produced are both immediate and long-term. We are increasingly walking…

WATCH WHAT YOU EAT. One powerful and simple step you can take in protecting your precious sense of sight is by taking mindful steps around your diet; watch what you eat. We don’t often connect the dots between our vision and what we had for breakfast, lunch or dinner but we should. When we bring a sense of intention to…

Infertility means not being able to get pregnant after one year of trying (or six months if a woman is 35 or older). There are many factors that impact fertility and hinder your chances of getting pregnant. Some relatively simple lifestyle changes could be standing between you and a positive reading on a pregnancy test . According to experts …The following…

Five deadly foods you need to avoid The most common unhealthy foods include highly-processed items “such as fast foods and snack foods,” says Vilma Andari, M.S. “Highly-processed foods tend to be low in nutrients (vitamins, minerals and antioxidants) and high on empty calories due to the content of refined flours, sodium and sugar.” It’s important to avoid — or at least limit…