Author page: Healthcarequaters

Water is life

Water is Life! The human body is made up of more than 70% of water. No wonder, a human can last for over a week drinking water alone without food, while he won’t last up to 4 days if he has all the foods in the world but no water. Facts! Water is that important! Drinking enough water may help…

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Importance of healthy living

Importance of healthy living

A healthy life is undoubtedly the best desire of all folks . After all, without health, life radically changes its meaning. the simplest thanks to feel happy, energetic and healthy within the future is to steer a cheerful , energetic and healthy life within the present. the advantages and pleasures produced are both immediate and long-term. We are increasingly walking…

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Six Deadly Foods You Must Avoid!

Six Deadly Foods You Must Avoid!

Five deadly foods you need to avoid The most common unhealthy foods include highly-processed items “such as fast foods and snack foods,” says Vilma Andari, M.S. “Highly-processed foods tend to be low in nutrients (vitamins, minerals and antioxidants) and high on empty calories due to the content of refined flours, sodium and sugar.” It’s important to avoid — or at least limit…

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