Water is Life!
The human body is made up of more than
70% of water.
No wonder, a human can last for over a week
drinking water alone without food, while he
won’t last up to 4 days if he has all the foods
in the world but no water.
Water is that important!
Drinking enough water may help you keep your
blood sugar levels and weight within healthy
In addition to preventing dehydration, it helps
your kidneys to flush out the excess blood sugar
One observational study showed that those who
drank more water had a lower risk of developing
high blood sugar levels and high blood pressure.
Drinking water regularly re-hydrates the blood,
lowers blood sugar levels and reduces diabetes
Keep in mind that water and other non-caloric
beverages are best for you.